Drills

Leinster

category: Backs-Moves

Rugby Leinster Backs Moves Use the diagram as a starting point for players. 10 advances carrying the ball, inviting the defence to press up on the at...

Blindside Wing

category: Backs-Moves

Rugby Blindside Wing Backs Moves Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition....

Backsmove - Slice

category: Backs-Moves

Rugby BacksMove - Slice Backs Moves - Essentially 12+13 swap places. - This will make their opposite track them - The 13 runs an out and in hardline....

Backs Move - Rangi

category: Backs-Moves

Rugby Backs move - Rangi Backs Moves Use the diagram to highlight suggested starting positions. 10 is the ball carrier, advancing forward, before cut...

Web Videos

Sessions

Heads up Rugby - Think fast

Attack the space! Develop your players' speed, reaction and decision making to improve their ability to get through holes in defences.

Answers

Community Drills

Autosave 84331388

Backs Moves - Bounce OutRunning lines, men in motion, 10 to scan and decide best option.