
Back Row Drill
category: Agility-Running-Skills
Rugby Back Row Drill Agility & Running Skills The player either starts lying on their front or must perform 10 squat thrusts as fast as possible befo...
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category: Agility-Running-Skills
Rugby Back Row Drill Agility & Running Skills The player either starts lying on their front or must perform 10 squat thrusts as fast as possible befo...
category: Passing
Have players stand on yellow (back) lines in rows of 4. The first player in the row has a ball. They jog up the orange (front) line and pass back to ...
category: Backs-Moves
Create a fun and competitive session when you're back in training with a variety of zone games. These ideas are bound to take training satisfaction t...
category: Passing
Rugby Pendulum passing race Passing For this drill to work properly you'll need at 5 players in a team, standing in a row, with 2 teams facing off wi...
Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...
Back Row Move form RHS8 out flanks BR and feeds 14 if oppos 14 comes in... Carries hard if 14 stays off him...
No8 Goes inside down blind draws BSFHand off to 6 going outside7 in support with 11 trailing ready for inside offload from 6Talk through running optio...
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