Drills

3 'V' 2

category: Passing

Rugby 3 'v' 2 Passing This is a simple 3 v 2. The three attackers ... The defenders will start 10 meters back, and can move anywhere inside the box. ...

Back Roll

category: Warm-Up

Rugby Back roll Warm Up Player sit on the ground, bring their knees towards their chest ... Lower back stretch Drill Thumbnail ... 8 vs 3 Game Drill ...

3-Kick Warmup

category: Kicking

Rugby 3-Kick Warmup Kicking Drill to warm up/practice different types of kick. Players form two lines in the 15m channels with all the balls starting...

3 Times A Charm

category: Sevens

Rugby 3 Times A Charm Sevens Tell your players the following...... On the 4 players side, they will go 2 at a time in attack - the balls should be wi...

Web Videos

Answers

Community Drills

Copy of Options

Blue players run flat ball sucking in defence while the grey back 3 play the wider balls out of the back doorBlue players must run straight fast lines...

Warm Up

Players start behind the conesThey then jog up 10m, and jog backThen jog 20m and backThen high knees 10m bum flicks 10mlunges 10msumo squats 10mside s...

Options

Blue players run flat ball sucking in defence while the grey back 3 play the wider balls out of the back doorBlue players must run straight fast lines...