Drills

Mid-Space Attack

category: Decision-making

Rugby Mid-Space attack Decision making There are 4 cones in a rectangle , 2 red and 2 blue. The 2 defenders stand within the square, and on the coach...

Space Invaders

category: Warm-Up

Rugby Space Invaders Warm Up Keep your playing briefing, brief and tell the players the following laws. Both teams are in attack and both teams are i...

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

Attack The Space

category: Tag-Rugby

Rugby Attack The Space Tag Rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must hav...

Attack The Space

category: Tag-rugby

Rugby League Attack The Space Tag rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker m...

5 Attacks 3

category: Sevens

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Web Videos

Rugby - simple attacking space drills

Here is a basic drill we have put together to coach players to run and attack space. These players are very novice and some are getting it right and s...

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

Sessions

Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...

Improving the length of pass

The ball travels faster than a running player, so stretch your opponents defence by developing your players' long pass.

Answers

Community Drills

Autosave 83002913

Practice DescriptionSix attackers and six defenders. The defenders have to two-hand touch the ball carrier to stop theattack. Once touched, the ball c...

Attack Space & Support

One players from meach team wears a diff colour bib.If tackled by that player attackers don't have to stop, but cannot score.- Scan for space and colo...