Drills

Continuous Attacking

category: Agility-Running-Skills

Rugby Continuous Attacking Agility & Running Skills Groups of four, 1 attacker and three defenders Coach calls out the number of a defender as the at...

Wide Attack

category: Sevens

Rugby Wide Attack Sevens Start with the left most attacking unit taking on the 2 defenders in front of them. When they get past, they pass the ball t...

Attack/Defend

category: Sevens

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...

Tri-Attack

category: Passing

Rugby Tri-Attack Passing Tell your players the following...... The first line of attackers move forward, passing the ball down the line. The entire g...

Web Videos

Sessions

Improving Rucking Technique

React the quicker and get on the front foot in attack with this session, by improving their rucking technique!

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Answers

Community Drills

On going 2V1

Defender stays defending until they touch an attacker with the ball or intercepts the ball. defender can only move towards the attackers. Once they ha...

Flair Square

Attackers have 4 try lines to score on. once they have scored on one they cannot score on it again until they have scored on another.

1 v 1

Split players into two teamsone team will be defenders and the other will be attackerson the coach's call one defender and one attacker run up and...