Search: attack

Counter Attack

category: Sevens

Rugby Counter Attack Sevens Tell your players to do the following....... The two passing players keep passing the ball until the coach shouts GO. On ...

5 Attacks 3

category: Sevens

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Continuous Attacking

category: Agility-Running-Skills

Rugby Continuous Attacking Agility & Running Skills Groups of four, 1 attacker and three defenders Coach calls out the number of a defender as the at...

Wide Attack

category: Sevens

Rugby Wide Attack Sevens Start with the left most attacking unit taking on the 2 defenders in front of them. When they get past, they pass the ball t...

Attack/Defend

category: Sevens

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...

Tri-Attack

category: Passing

Rugby Tri-Attack Passing Tell your players the following...... The first line of attackers move forward, passing the ball down the line. The entire g...

Waterfall Attack

category: Match-Related

Rugby Waterfall Attack Match Related The drill starts with 2 attackers in blue, standing behind one another, 5m from the 1st defender/attacker in red...

3 On 2 Attack And Defence Drill

category: Defensive-Patterns

Rugby 3 on 2 Attack and Defence Drill Defensive Patterns Set an area with two different coloured cones on the touch line in the middle, one for defen...

Colour Cone Attack

category: Decision-making

Rugby Colour Cone Attack Decision making Drill to practice attacking from different positions. Set up a grid roughly 20m wide and 15m long with three...

3 Vs 2

category: Passing

• This is a 3 v 2 drill in favour of the attackers.
• On GO, the attackers and defenders run around the cones on the attacking and defens...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

1. Let's just get the ball moving down the line. Give the playe...

All In Touch

category: Warm-Up

The following are the laws for this game:

• Equal number of defenders and attackers.
• Use bibs to identify both teams.

Double Trouble

category: Sevens

Tell your players the following.....

1. The first attacking until enters through the top of the first channel, the defender there can the...

Ladder Pass

category: Warm-Up

• Have four players stand at the four cones, the other players, in their own running groups of four should, be behind them - ready to go when t...

M1 (13 Missed, 14 Pop Outside To 15)

category: Backs-Moves

1. See the diagram for suggested starting positions.
2. 10 moves forward with the ball, drawing the defence to press.
3. 10 passing ...

React And Defend

category: Defensive-Patterns

Drill to test defenders reactions to situations.

Set up a 15m x 15m grid with 3 defenders (blue) and 4 attackers (red).

All start on th...

Realignment And Passing

category: Match-Related

Out in 4s - simple hands - When players reach the end they should turn left.

Group realigns around the cone and then use simple hands to fin...

Ruck Clear Out Between Two Tackle Bags

category: Ruck-Clear-Out

2 people are on the tackle shields or 2 on each side about 5 metres apart facing each other, there is a ball carrier standing in the middle of the ...

Ruck Clear Out Between Two Tackle Bags

category: Tackling

2 people are on the tackle shields or 2 on each side about 5 metres apart facing each other, there is a ball carrier standing in the middle of the ...

Tackle Technique - Foot Position 1/5

category: Tackling

• Groups of 2
• Tackle bag

An attacker holds a bag 2m away from a defender.

Defender hold hands behind his b...

Rugby's greatest counter attack tries!

A montage showcasing some of the greatest rugby players to have never been capped! Like for part 2! Tweet me video requests - https://twitter.com/ADF0...

Coaching master eddie jones reveals top attacking tips

Japan head coach Eddie Jones runs through the dos and dont's of attacking with our most recent masterclass Follow World Rugby on social media: TWITTER...

What makes ireland's attack so special?

Rob Kearney and Andrew Trimble discuss what makes Ireland's attack so potent following their Grand Slam victory last weekend. Follow World Rugby on so...

Improving Rucking Technique

React the quicker and get on the front foot in attack with this session, by improving their rucking technique!

Handling and Support Play for More Effective Attacks

Burst through defensive lines with this attacking passing and handling plan - designed to sharpen your players' support running in the attack

Effective Counter Attacking - Options after a Turnover

Can your team counter quickly? A speedy attack after a turnover is a great way for your team to score as the opposition will be out of position

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Edge play and Defence Organisation

Get your defence organised with this session, making sure your players are communicating with one another

Attacking Flair - Kicking and Catching

Attack with flair! Improve your player's kicking with this kicking and catching session

Developing Handling Skills

Get your players handling skills super sharp so that no loose balls are given up. Gradually build up pressure to test their handling ability when conf...

Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Developing reactions and decision making skills to dominate support play

A player needs to make hundreds of decisions on the pitch. Get them making the right ones when in attack to utilise the support to sustain attacking p...

Developing the Maul

Work on your team's maul technique with this session, improving their current ability to create, secure and defend the maul

Attack Platform And Layout

How can improve footwork

men to men defence drill

Improving my 9s attack

Tackling progression plan to improve confidence in tackles

Getting a straight defensive line and speed

Perfecting attack structure

Tips on breaking through a defence line?

Setting up maul directly from a penalty

Advice on playing flyhalf

On going 2V1

Defender stays defending until they touch an attacker with the ball or intercepts the ball. defender can only move towards the attackers. Once they ha...

Flair Square

Attackers have 4 try lines to score on. once they have scored on one they cannot score on it again until they have scored on another.

Attacking Channels

1 v 1

Split players into two teamsone team will be defenders and the other will be attackerson the coach's call one defender and one attacker run up and...

Attack Position 1

Attack Position 1 - Part 2

Attack Position 1 - Part 3

Attack Position 2 - Part 1

Copy of Attack Position 2 - Part 1

Autosave rugby drill attack vs defense