
Defending In Threes
category: Backs-Moves
Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the other, covering the 5m distance. The aim is to st...
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category: Backs-Moves
Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the other, covering the 5m distance. The aim is to st...
category: Handling
Set up a channel with two sets of defenders working in pairs inside. Three attacking players start with the ball and run around the far cone, realigni...
category: Warm-Up
Player sit on the ground, bring their knees towards their chest and put their arms around their legs. Once in this position they should rock backwards...
category: Backs-Moves
9 10 miss 12 straight to 13 -overline- with 15 running an underline straight to 14. 14 needs to run into the hole in front of them wherever it is. Nee...
The Eighth Installment of the Biggest Hits in Rugby Facebook: ... Song: The Veer Union - Bitter End ...
Rugby - 2014 end-of-year rugby tests Georgia-Tonga (9-23) (Full match) 8-Nov-2014 © 1tv.ge.
Red cards, running rugby and big hits, there's never a dull moment in Super Rugby! Sean Maloney wraps up all the action from round 8 on #TheShortball.
Check out all the big hits and highlights from Round 9 of the Australian conference!
8 picks up and draws 7 and 8. Short pop pass to 9 who draws the 10 down the short channel. 9 pops out to 12 who will be targetting the outside shoulde...
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