Drills

Building The Defence 1

category: Sevens

Rugby Building The Defence 1 Sevens Tell your players the following......... The coach will call a number e.g. 1. That attacking group must attack, a...

Broken Defence

category: Sevens

Rugby Broken Defence Sevens Tell your players the following..... The attacking group will wait at the top of the training area until the coach calls ...

Attack/Defend

category: Sevens

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...

Counter Attack

category: Sevens

Rugby Counter Attack Sevens Tell your players to do the following....... The two ... The remaining passer becomes a defender, and will join the defen...

Web Videos

Eric rush: 7's defence - trailer

Rugby 7s legend, Eric Rush demonstrates how to set-up a typical 'Sweeper defence' for 7s. Watch the full video at ... Here's what Eric ...