Drills

3 V 1 Grid

category: Passing

Rugby 3 v 1 Grid Passing 6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the m...

Team Of 5 V 1 V 3 V 1

category: Tag-Rugby

Rugby Team of 5 v 1 v 3 v 1 Tag Rugby Change the shape of the defenders. Instead of a single line, one behind the other, try 1 then 3 then 1 or 1 2 2...

3 'V' 2

category: Passing

Rugby 3 'v' 2 Passing This is a simple 3 v 2. The three attackers have to get past the two defenders without being touched, that's it. The defenders ...

Lateral Pass

category: Passing

Rugby Lateral Pass Passing Look at the ball carrier Get hands up to make a target Call and catch the ball with both hands and bring it in front of th...

Scrum Pass

category: Passing

Rugby Scrum Pass Passing Rear foot close to the ball Crouch down bending the legs not at the waist Point lead foot at the target player No pick up or...

Passing Left To Right

category: Passing

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Web Videos

Rugby training - 3 v 1 options.

An easy drill to set up with limited resources. Set up is in the shape of a triangle, with ball carrier at the front and two options left and right of...