Drills

3 Times A Charm

category: Sevens

Rugby 3 Times A Charm Sevens Tell your players the following...... On the 4 players side, they will go 2 at a time in attack - the balls should be wi...

3 Second 3 Player Touch

category: Sevens

Rugby 3 Second 3 Player Touch Sevens Tell your players the following..... This ... Two attacking player must touch the ball carrier within 3. ... 3 T...

5 Attacks 3

category: Sevens

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Target 3:15

category: Sevens

Rugby Target 3:15 Sevens Tell the players that they have to run and hit every line on the pitch, but before proceeding to the next line they need to ...

Answers

Community Drills

2vs 1

2 players have to try to score in the ingoal.They can get touch max 3 timesEverytime they get touch they need to pass the ballRun forwardPass after ge...

Fitness

Complete 3 times for 15 seconds each

Bounce

Set up 12 x 20 grid(pitch)group of 4 players in line across the pitch.Jog in line across the pitch Coach blows whistle players drop to floor and ...

Tackle Session

Tacking 2 players out at a time from Looking for space game. In small 5 x 5 grid 2 players face each other. One has ball and the other hold pair of r...