Short - Long

category: Sevens

Rugby SHORT - LONG Sevens The first group of 4 starts at the top of the grid, moving forward. The ball should be with the outside player, who makes a...

Sh Passing Reps

category: Sevens

Rugby SH Passing Reps Sevens The sequence of passing on this exercise is as following...... P2 passes to P1, who passes to P4 using a pass from the g...

Step Back

category: Sevens

Rugby Step Back Sevens Players start at the cones, pass the ball one circuit clockwise and one circuit anticlockwise. Following the two circuits, the...

Sh Passing Skills

category: Sevens

Rugby SH Passing Skills Sevens The passer passes the first ball, from the ground, to the catcher, who sets the ball down. the passer then run around ...

Step Up

category: Sevens

Rugby Step Up Sevens The attacker goes when ready, and must round either the top or bottom cone. The defender must mirror the movements of the attack...

1 Vs 2

category: Handling

  • The aim of the drill is to develop ball carrying in a contact zone.

10 Pass Game

category: Warm-Up

  • 2 teams
  • Bibs
  • Balls

One team must try and complete 10 passes in a small grid.

When the player has t...

123 Play Divots

category: Warm-Up

The Moles want to turn the cones onto their head, and the Green-keepers want the cones the right way up.

Let the kids play, you can start t...

1V1 Evasion

category: Agility-Running-Skills

2 players start on opposite end of a 5x5m block

  1. On the whistle they run down the line, turn the corner,
  2. The player with the b...

1V1 Scrum

category: Scrum

  • The aim of the drill is to develop strong positive profiling and to develop core-stability against opposition. 1v1.
  • Player smust sink ...

Web Videos


Improving Kicking Accuracy

Add an extra dimension to your game plus scrub up on the absolutely essential kicking techniques with this kicking session packed of videos and drills...

Attacking part 1

It?s all about points scoring with this session. Encourage your players to continually offer support to develop fine techniques to attack with crisp p...


Community Drills

Autosave 88541419

Ball carrier goes into contact staying on his feet until his support joins him. Support player calls him to ground. Ball carrier presents ball as supp...

Normal Pass + Spin Pass + Adaptation

Branco: Passe NormalVermelho: Passe que gira- Pegar a bola longe- 1st Cabeça, 2nd Passe- Finalizar passe com as mãos no alvo- Comunicação (Fundo, long...

Brian Square BASE plan

Carre du Skills 10-20 minutesFacile et vite pour implanter 350-500 passes en 10 minCompact et facile a controle ou coacherNe dur pas longtemps (Concen...

Copy of Attitude au contact (JB)

Par 2 : PB : Tenir debout lors du contact et continuer à avancer ET/OU passage par le sol avec longue libération Soutiens :Si debout, ar...