Drills

Simple Back Line

category: yBacks-Moves

Rugby Simple Back Line yBacks Moves Simple demonstration of a standard back line 9 10 12 13 15 14.

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

2 Dummy Runners

category: Backs-moves

Rugby League 2 Dummy Runners Backs moves 9 10 miss 12 straight to 13 -over line- with 15 also running an over line straight to 14. 14 needs to run in...

Passing Grid

category: Backs-Moves

Rugby Passing Grid Backs Moves Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the squ...

Miss One/ Dummy Run

category: Backs-Moves

Rugby Miss one/ Dummy Run Backs Moves 9 10 miss 12 straight to 13 -overline- with 15 also running an overline straight to 11 looping behind. 11 needs...

Passing Grid Progressions

category: Backs-Moves

Rugby Passing Grid Progressions Backs Moves Start out with a grid of 10 x 10 Passing progressions are based upon the ability of players to fix defend...

Two Dummy Runners

category: Backs-Moves

Rugby Two Dummy Runners Backs Moves 9 10 12 13 14 with 15 running a dummy underline.

Miss 2 - Fast Wing Ball

category: yBacks-Moves

Rugby Miss 2 - Fast Wing Ball yBacks Moves 9 10 miss 12 straight to 13 -overline- with 15 running an underline straight to 14. 14 needs to run into t...

Web Videos

Sessions

Answers

Community Drills

Ball carrier leg drive and support

Ball carrier drives against the defender (Pad)Support player follows closelyBall carrier assumes tackle and presents the ballSupport player drives ove...

Grid details "A COACHING MUST"

Its important to create a grid for the field it helps with communication with players coaches staff or who ever is involved on the field.eg: on a kick...

Unit/Mini Unit Skills

Forwards:Scrums & Line Outs (Attack)*Set up Defense with Tackle Shields & Make Contacts with shields.*Protect Ball in Contact & create continuity.Back...

RAIDERS

BLUE FORWARDS ALL RUN DECOYSDUMMY PASS TO HALF BACK BALL MOVES ALONG BACK LINE (RED)MAKE SURE TEAM DOES A SETTLER(SHOT GUN) HITUP BEFORE SETTING ...