Drills

2 X Hit Then Pass

category: Contact-skills

Rugby League 2 x Hit then pass Contact skills Set up the practice as shown inside a 30m x 30m Grid. 6 Shields and 1 Ball. Player 1 carries the ball b...

2 X Hit Then Pass

category: Off-Loads

Rugby 2 x Hit then pass Off Loads Set up the practice as shown inside a 30m x 30m Grid. 6 Shields and 1 Ball. Player 1 carries the ball before passin...

Fend Off The Challenge

category: Off-Loads

Rugby Fend off the challenge Off Loads Set Up Line of defenders - 5m apart in staggered formation tackle shield. Individual ... 2 x Hit then pass Dri...

On Your Back - Rolling Pass

category: Off-Loads

Rugby On your back - rolling pass Off Loads Set Up Between 3 to 15 players - 1 to 4 ration of ball to players - players spaced ... 2 x Hit then pass ...

Web Videos

Community Drills

Contact Warm Up2 x Hit then pass

Set up the practice as shown inside a 30m x 30m Grid.6 Shields and 1 Ball.Player 1 carries the ball before passing the ball to player 2 who bursts thr...