
Race To Cone - 3 V 2
category: Decision-making
One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way line of the grid and place the ball down b...
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category: Decision-making
Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. The player in the middle always...
category: Passing
This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will start 10 meters back, a...
category: Handling
Set up a channel with two sets of defenders working in pairs inside. Three attacking players start with the ball and run around the far cone, realigni...
category: Off-Loads
The lead attacker runs at straight at defender. Attacks runs into space, either on the left or the right, takes the tackle and then off-loads to the s...
category: Decision-making
Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball. Two players start outside of the grid with two players inside. One o...
category: Decision-making
Players work in groups of six, with 1 ball per group and set up in the following way: 4 attackers vs 1 defender (between the first cones) and another ...
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