Drills

1V1 Evasion

category: Agility-Running-Skills

Coaching points · Draw player off his base , ie work him to a side, make him move to get to you. · Use your feet to change direction, remember your...

1V1 Competitive Warm Up

category: Warm-Up

Rugby 1v1 Competitive Warm Up Warm Up 1 vs 1 in a small pitch All players line up on the same line on one side of the pitch in ... 1v1 evasion Drill ...

Evasion Race

category: Agility-Running-Skills

Rugby Evasion race Agility & Running Skills Divide your players into two groups and set up two lines of cones about 3m apart. ... The player in front...

Whistle Passing Warm Up Game

category: Warm-Up

Rugby Whistle passing warm up game Warm Up 2 players work together and stand opposite one another facing each other. ... 1v1 evasion Drill ThumbnailÂ...

1V1 Tackle Grid

category: Tackling

Rugby 1v1 Tackle Grid Tackling Small playing area, for 1 v 1 tackling. Players ... Capture and Escape - Evasion and Tackling Game Drill Thumbnail Vie...

Side-Stepping The Opponent

category: Agility-Running-Skills

Rugby Side-stepping the opponent Agility & Running Skills Players line up and approach the pole and evade to a side. ... 1v1 evasion Drill Thumbnail ...

Community Drills

1v1 Evasion

DESCRIPTION 2 players start on opposite end of a 5x5m blockOn the whistle they run down the line, turn the corner,The player with the ball must try an...

1v1 Evasion 2

COACHING POINTS Draw player off his base , ie work him to a side, make him move to get to you.Use your feet to change direction, remember your power s...