Drills

Blindside Wing

category: Backs-Moves

Rugby Blindside Wing Backs Moves Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition....

Side Step

category: Agility-Running-Skills

Rugby Side step Agility & Running Skills Set up as shown in diagram Groups of 3 in 10 x 10m grid. 1 Ball per group. Coach to call Left or Right to en...

Striking The Ball

category: Scrum

Rugby Striking the ball Scrum Introducing the skill of 'striking' for the ball. ... against a tackle pad, with the scrum half punting in the ball fro...

Tight & Wide

category: Sevens

Rugby Tight & Wide Sevens Players start in attacking group of 3 on the 10 meter side of the grid. They pass the ball down the line at 10 meters, att...

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