Drills

1 Hand Hip Drive

category: Passing

Coaching points · Start with the ball sitting on the outside of the hip · No backward movement before you pass. · Push out from the hit. · Arms f...

Front On Pendulum Passing

category: Passing

Rugby Front on Pendulum passing Passing 2 players face one another and stand about 5m ... The ball is cupped in one hand (not gripped). ... 1 Hand Hi...

3V2 Passing Channel

category: Passing

Rugby 3v2 Passing Channel Passing This is a 3 v 2 attack v defence situation where the attacking team ... 2 on 1 Attack and Defence Drill ... 1 Hand ...

Creating The Overlap With A Loop

category: Passing

Rugby Creating the Overlap With a Loop Passing This drill is designed to work on the ... Attacker 1 passes to attacker 2 and begins to loop. ... 1 Ha...

Web Videos

Rugby style tackling with shadowman

We cover Rugby style tackling with the Shadowman Sports training equipment. Hear from former Rugby player and Shadowman Founder, JP Hartigan on how to...