Catching Drill

category: Throwing-Catching

Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

Under Arm Throw

category: Skills

In pairs throw the ball under arm at each other . The under arm throw is used for short distances.

Over Head Catch

category: Skills

In pairs throwing the ball to each other. Each player should try to throw the ball over the head and beyond their partner each time.

Under Arm Flick

category: Throwing-Catching

The ball is placed in the middle of the playing area. The first player (3) runs in, picks the ball up and does an under arm flick to the opposite play...

Hitting The Gaps

category: Throwing-Catching

Set up on a full sized rounders pitch or smaller if U10's or below.2 teams of 5 fielding v 5 batting (no bats required)The aim of the game is to devel...


Overarm Throwing - Quick and A...

This week's session uses fun and original games to improve your players' overarm throwing speed and accuracy (including a cool game of Rounders Golf!)