Zig-Zag Passes

category: Group-practices

Split the group into 6s with one ball per group.Red player 1 throws the ball to Blue player 1, and then receives a return pass while moving forward. R...

Varied Running - Up And Down The Court

category: Warm-ups

Simple jogging x 4 lengthsJog backwards x 2 lengthsSwitch jogging, switching between forward & sideways facing x 2 lengthsJog, grapevine technique...

Two Balls, Two Games

category: Group-practices

Two way game of netball with 2 teams and 2 balls! Each GK starts the game at their end with a throw-in from the back line. Each team has to look after...

Whole Court Attacking Challenge

category: Movement

Split group into 3 equal teams. Ideally 6 per team. 1 team is the attackers, 1 team are defenders, 1 team is resting off the court. Split court in ...

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Passing into Space

Get your players passing in front of their team-mate's and driving onto the ball with this passing practice session