Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Centre Pass Set Plays Drills

Centre passes are arguably one of the most crucial part of the game, as you are given possession 50% of the time. Every teams aim is to score off ever...

Drills

Get Away!

category: Getting-free

Netball Get away! Getting free Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the cour...

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. ... To begin with White 2 feints a movement one way and then sprints in oppos...

Getting Free

category: Getting-free

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor. Once they've a...

Lose Your Marker

category: Getting-free

Netball Lose your Marker Getting free Set up 4 cones/throw down lines making a line with markers at the far left, 4m, 2m, 4m. Partners work facing op...

Web Videos

Sessions

Taking on a defender 1v1

Develop your player's ability to get free from their opponent quickly and effectively to maintain or gain possession of the ball.

Answers

Community Drills

Whole court attacking challenge

Split group into 3 equal teams. Ideally 6 per team. 1 team is the attackers, 1 team are defenders, 1 team is resting off the court. Split court in hal...

Whole court attacking challenge

Split group into 3 equal teams. Ideally 6 per team.1 team is the attackers,1 team are defenders,1 team is resting off the court.Split court in half. H...

Establishing ways to get free

Set up square using cones.1. Feeder starts with ball outside of square. Attacker and defender inside the square.2. Attacker has to get free from the d...

Movement Drill 1

Create a square, approximately 3m x 3m as shown by the by the blue cones in the diagram.Two feeders will stand either side of the square, with an atta...