Netball: warm up session

What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.

I am starting to coach a new U12's team this year with a friend. What are some fun and creative drills that will get them used to a coach they don't know?

I have a group of approx 20 people and I am looking for some tips how to plan out a session with some sort of game at the end? thanks in advance

Hi, How to keep girls of U13 team focussed during training? They are a lovely bunch of girls, but their focus is all over the place. What do you do to keep girls on task?

I currently play for and captain a team and often run some training sessions during the summer for my team. There are quite a few things I think we could work on and also things the ladies want to focus on too. Sometimes I think I have had overloaded sessions e.g. too many drills and not enough time to complete them properly and then to have a mini game to put it all in practice at the end. For an hour session, how many drill sessions do you think would be ideal and is it better to focus on say a couple of skills per session?

Can someone please suggest some session ideas for adult ladies netball for a new team?

Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.

I will be regularly coaching a group of Back to Netball ladies (aged 16 plus) and have been told that there are approx. 30 signed up (prob end up with 20 regulars). I have a session planned for them tonight as a starter for ten but I am conscious that with such numbers when it comes to court time at the end of a session e.g. game time some won't be able to participate on court. For tonight (and partly because I'm told these ladies are new to netball) I'm going to be getting those sat off court to do some observation of basic rules e.g. give each a card with a rule on it and see if they spot anything during the game play. Some can also help with scoring. Then I'm having people subbed on and off every 5 mins so all get some game time. Are there any other suggestions from people about managing such a large group with just one court available? The rest of the session is fine as they can all join in the warm up, skills sessions and warm down.

Our girls have recently become unmotivated and bored with netball, i want to make training tonight fun and exciting, does anyone have any ideas of what we can do. Drills and or bonding excersies? xx

i am coaching my netball team currently the age range is between 16-21 and i would like some drills and warm up i could do with the team since we normally do the same thing at every training session we have.

where can i get a good warm up session on sportsplan

Hi there, Im coaching my childrens netball team and actually don't know much about netball. I have downloaded the 'Defensive moves to secure possession' plan so we can do some work but I don't understand what 'rolls, forward and back drives and weaves' are, have you got some examples so I can understand what these moves are?ThanksShae

I need a high performance training session for netball players. Can you assist?

I have completed my first weekend of this course and soon to do the second which involves planning and running a 20 min session, I don't know where to start, can anyone help who has done this course please

Would love some advice, I am a new coach about to start coaching 7-8 year olds who have never played netball before. I would love any advice you have for a new coach on how to structure the training session, any drills I should start with and fun ways to teach them the basic skills of netball

what is the best drill for under 11 div 2 teams. Need help with coaching U11 team for defence and getting free

I am coaching a team of 8-9yr olds one of which is deaf. I am having problems getting anything to help me with this. Also I am wanting to print off some simple warmup drills eg basic run to first third walk back knees up walk back etc but have picturs for her aswell, but the session planner is more advance than this- I am wanting to do the same warm up for the start of each training and game. Any help ould be fantastic!!!

where can i get a good warm up session on sportsplan

Can anyone suggest a fun warm up for a group of skilled 14-15yr olds please.Thanks!

I am keen to learn some of the team warm-up's that the more advanced / elite  teams use.  I am not interested in the individual ball work or individual fitness but the whole group type of activities. For example Worker1 and worker2 in the shooting circle, Thrower 1 and Thrower 2 are at the third points outside the circle W1 passes ball to T1 who passes ball back to W1 who is moving towards the ball and re-offering W1 passes ball to T2 and then drives to receive ball from T2 close to shooting circle. W2 does te same thing I don't know how to put this drill into actions and I am sure that there are other coaches out there like me. Please share some of the more advanced warm-up team drills with me.