I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
Good morning to all of you. I have a question about what practice skills you can learn gr1 to gr3 in netball, so that they can still practice it a home with their parents and still enjoy netball. Also some drills for them. I have run out of ideas. Regards Dawnita
Needing some drills that can be practices at home! (Not shooting or sprints!)
Hi can you give me advice on a weekly exercise? How do you divide your exercises? When to do footwork, ball skills etc?
I need a high performance training session for netball players. Can you assist?
Would like to know a set play in how to beat a wall zone in the centre.
I feel that the drill showing an elevated two handed pass, is showing foot work being committed...
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.