Drills

'Bump' Quick Passing Game

category: Passing

Players work in pairs over varying distances depending on the pass type.

  1. Each pair should stand opposite their partner.
  2. Each ...

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

1-2 Taking On Two Defenders

category: Attack

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

1-2 Taking On Two Defenders

category: Getting-free

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

1-2 Taking On Two Defenders

category: Passing

Max group of 4. Attackers pair up with 2 pairs at each end of the practise. Use a third of the netball court. 2 defenders set up in the middle. 1 ball...

2 Lead Drive

category: Passing

minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their move so that they run onto th...

2 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts with the ball. A second Defender is pos...

2 Vs 1 Passing

category: Getting-free

3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.

The marked attacker passes the ball to the other an...

2 Vs 2

category: Small-games

The 2 defenders are only allowed in the Circle.

Attackers can move in and out of the circle as they wish but can only have one player at a t...

2 Vs. 2 - Pass And Move

category: Getting-free

Players take it in turns to run through the defender's areas as pairs. The player without the ball leads into the space. Working together they shou...

Answers

Sessions

All Rounder Fitness

Get your players fit and fired up for the season ahead with this all-rounder fitness session

Community Drills

Movement/ Spatial Awareness

All players in the space.Moving constantly for 1min, moving with dodging movements around the space.Players should be keeping their heads up and dodgi...