Drills

Rotating And Turning Pass

category: Warm-ups

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Catch, Turn And Pass Relay

category: Group-practices

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Catch And Turn

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Turning And Changing Direction

category: Attack

Netball Turning and changing direction Attack Individually, run into a space. On the whistle jump into the air, landing right or left. Turn on first ...

Web Videos

Netballsmart: jumping and turning

NetballSmart is the official injury prevention programme for Netball New Zealand. A neuromuscular warm-up is an injury prevention tool. Improves jumpi...

Sessions

Answers

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Community Drills

Fan Sprints

5 cones placed at varying distancesthe player must sprint to each cone returning to the middle each time

Passing

Feeder passes the ball to the receiver on the right, making sure the ball is passed in front of them. Once received pass onto the opposite line and jo...

Shuffle left/right

Players receive and return a pass before shuffling to their next position. The player at the end needs to sprint round to the starting position.Timing...

THE DIAMOND

Blue player is the passer, while red player is the worker. Red worker must run to a green cone, where they recieve and return a pass before returning ...