Search: Triangle Pass Drill

Triangle Offering- Pass And Drive

category: Movement

Divide your group into three equal groups.Play starts with the ball at the bottom end of the triangle, while the two players at the other end will com...

Triangle Pass 2

category: Movement

Max 12 players. Triangle set-up. 1 ball 1 player from front of each line drives into the centre of the triangle to pass and receive the ball. The b...

Interception Triangle

category: Interception

The defender (green 1) attempts to intercept the ball as it is passed between 3 static players. It's important that the three attacking players are no...

The Backline Pass Roll

category: Movement

The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the impression she is not going to be involved ...

Triangle Drill

category: Interception

Set up a triangle with two players on each point.Players have to weave from the back to in front in order to receive the pass from the player to their...

Triangle Tag

category: Warm-ups

In groups of 4. Three players hold hands, with the fourth player being made the tagger. The fourth player (green player 1) has to try and tag a name...

Run And Pass - Two Options

category: Movement

The attackers need to sprint and change direction. 6 players stand Indian file. The player with the ball faces the line. The first player leads in on...

Figure Of 8 Defence

category: Defence

Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small steps t...

The Backline Pass Roll

category: Movement

The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the impression she is not going to be involved ...

Pivot And Pass

category: Movement

Split your players into groups of 4 with one ball. Each group forms 2 lines. The front person from the 1st line (red player) runs out to receive ball...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small ste...

Set Play - Attacking Centre

category: Attack

WA starts wide drawing the WD with her. GA also starts wide. The GA drives should time their run in court to receive the ball. The WA drives in court...

Defender In The Middle

category: Interception

Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle. The ball is passed ...

The Star

category: Movement

This practice encourages concentration and awareness. 3 players (A, B and C) stand on the cones making the top three points of a star (they are stati...

Prevent The Middle Pass

category: Defence

Players work in groups of 5 - 3 passing players on the outside of the triangle, one attacking player in the middle and one defender who is marking ...

1 Handed Pass And Catch

category: Ball-skills

One player always passes the ball straight and the other always passes the ball diagonally. Both players are catching and throwing the ball with one h...

Diamond Getting Free

category: Movement

Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square. Attacker has to get free from defend...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle. Using quick, small ste...

Netball drill - shooting - the triangle

Netball drill - group play - the chest pass

Netball drill - group play - the shoulder pass square

Netball drill - defending - centre pass 2

Netball drill - passing - the bounce pass

This Netball Drill helps the player to practice a passing technique over a short distance. For more information on netball skills and netball drills v...

Netball drill - passing - the hook shot

This Netball drill is designed to help the player to practice to pass the ball avoiding interference from a defender. For more information on netball ...

Netball drill - group play - the two ball shoulder pass square

Netball drill - passing - give and go

Netball drill - attack - 4v4 centre pass 3

Netball drill - group play - decision making - triangle

Netball drill - shooting - circle rotation with defender

In this netball drill the feeders pass the ball between themselves until passes can be made in to the shooting area, away from the defender. For more ...

Norma plummer's netball drills - attacking

Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...