I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Hi, I am after a senior netball shooting drill for training which includes 2-3 goalies to improve there shooting accuracy. Please involve running for punishment.
I coach a player who practices shooting basically every day but cannot get them in when she is playing. The problem isn't to do with her technique but rather her confidence in her abilities is lacking. How can I build her confidence?
I coach a player who practices shooting basically every day but cannot get them in when she is playing. The problem isn't to do with her technique but rather her confidence in her abilities is lacking. How can I build her confidence?
Hi, I am after a senior netball shooting drill for training which includes 2-3 goalies to improve there shooting accuracy. Please involve running for punishment.
what does having good muscular endurance do for you?
I had a netball game on Saturday and i slept around 10 pm the night before. When I woke up i felt sleepy, and not energized. I think i was slow on my feet when it came to the game. I did not play at my usual level of performance. can lack of sleep affect performance in netball? should i sleep earlier next time? BTW, my game was at 8:30 am so I had to wake up at 6 am.thanks.
Hi, I have a player who is coming back to netball after not having played since she was 12 years old (now 18). I want her to develop her throwing arm as her shoulder pass is quite weak. Apart from throwing the ball back and forth at home, are there any specific exercises I can get her to do?
How long do you think 11 to 15 year olds can train for in one session before not gaining any benefit. I was thinking 1hour to 1.5 at the max.I have a wide range of ages in my team this year and want to make sure that the older girls are being challenged enough and the younger ones aren't over doing it.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.