Drills

Triangle Offering- Pass And Drive

category: Movement

Netball Triangle Offering- Pass and Drive Movement Divide your group into three equal groups. Play starts with the ball at the bottom end of the tria...

Triangle Pass

category: Movement

Netball triangle pass Movement Max 12 players. Triangle set-up. 1 ball 1 player from front of each line drives into the centre of the triangle to pas...

Triangle Pass 2

category: Movement

Netball Triangle pass 2 Movement Max 12 players. Triangle set-up. 1 ball 1 player from front of each line drives into the centre of the triangle to p...

Triangle 2 Vs 2

category: Getting-free

Netball Triangle 2 vs 2 Getting free Set up a triangle with cones. 2 players are attackers, 2 are defenders. Attacker starts on the top of the triang...

Intercepting Triangle Passes

category: Interception

Netball Intercepting Triangle Passes Interception Defender (green 1) attapts to intercept ball passed between 3 static players. Important that 3 play...

Triangle Chasing Game

category: Passing

Netball Triangle Chasing Game Passing 2 teams (standing alternate) 2 balls. 1 team starts passing the ball in one direction around their team. The ot...

Interception Triangle

category: Interception

Netball Interception Triangle Interception The defender (green 1) attempts to intercept the ball as it is passed between 3 static players. It's impor...

Around the 3ft mark

This helps your players pass around the defender's 3ft mark

Set up a small triangle (gaps of ~2m) of attackers with one defender in the middl...

Ball Handling and Coordination

A Worker and 2 Feeders set up in a triangle about 3m away from each other and each player has a ball.

Worker throws the ball up in the air to...

Defence

Defender (green 1) attapts to intercept ball passed between 3 static players.

Important that 3 players are not to far away from each other.<...

Defender in the middle

Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle.

The ball ...

Figure of 8 defence

Players work in pairs with one ball and three cones, placed in a triangle.

The feeder stands above the top of the triangle.

Using qui...

Figure of eight

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.

Using quick,...

Free on Circle Edge in to Circle

​Set up a small triangle of cones on the circle edge, to one side. A defender stands in this area.

Have 2 attackers (A1, A2) positioned as sh...

Free on the Circle Edge

Set up a small triangle of cones on the circle edge, to one side. A defender stands in this area.

Have 2 attackers (A1, A2) positioned as sho...

One Handed Pass and Catch

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

One Handed Pass and Catch

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

One Handed Pass and Catch

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

Prevent the middle Pass

Players work in groups of 5 - 3 passing players on the outside of the triangle, one attacking player in the middle and one defender who is marki...

Tag the defender

Set up a triangle (or square) with players as the corners about 3m apart.

Inside this area there are 2 attackers and 2 defenders.

The...

Triangle drill

Set up a triangle with two players on each point.

Players have to weave from the back to in front in order to receive the pass from the playe...

Triangle for Getting Free

Set up a triangle of attackers (3m apart) with a defender in the middle of them.

The person at the top of the triangle starts with the ball, ...

Triangle Tag

In groups of 4. Three players hold hands, with the fourth player being made the tagger. The fourth player (green player 1) has to try and tag a n...

Web Videos

Sessions

Dominant circle play

Get your team to dominate in the circle with this attacking session, helping them to maximise and score their chances on goal

Answers

Community Drills

Autosave 38542078

Shooter triangles: shooters move using triangles in circle. Line to ring and to top of circle are drives, other is clear.Shooters need to read off eac...

Anticipation

Standing in a triangle with the defensive player in between, the feeder throws the ball to either of the static players and the defensive player has t...

5 stations for 10 players

5 differnt types of drills.- Ladders- Hurdles- 4 corners- Drives- Triangle (side steping [clearing])- flat passes- strong drives- eyes up- quick feet

warm up drill

In groups of four. Three people join hands making a triangle; the fourth player is a tagger on the other side of the triangle and aiming to tag to tag...

Autosave 72934369

1st third - 3 feeders 2 lines. Diagram on right.2nd third - 5 v 5 small game. 10 passes gets a point.3rd third - shooting and defence triangles.1st th...

Hard Yakka- CC Crt

2X Feeders, 1x Worker- Triangle formationFeeders use Chest, lob, roll or bounce passes into random space for Worker to collect, balance and feed back....

Autosave 23812146

Set up:Players to work in pairs (one feeder and one receiver)Managment tasks:Demonstarte how to set up the cones (as per diagram) and how to complete ...

Activity 1

Get into groups of 4 and set up a triangle using 3 cones. One person stand at each cone apart from one where there will be two. Where there is two peo...

ATTACKING

1. Change Of Direction: Players form two line facing one other the player behind the first will start with the ball the players at the front are to ru...