I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
im completing an assingment and need help. I need to use components of fitness to improve playing in defence through drills.
My WD has worked hard on getting her placement so when the ball is feeding into the circle, she is keeping her WA away and to the side, generally the WA is fed an overhead ball heading towards the the back corner. The WD knows what pass is coming, and it's placement, she feels confident she could challenge more, so need some drills to practise holding her player, but then moving round her opponent at the last moment to try and go for the ball as well as holding.
do you have drills for my defence players in the goal circle especially rebound work
I need to strengthen the positioning of my defenders
Can anyone assist me with some drills to perfect the split landing in the circle. I have a couple of shooters who are moving their grounded foot and getting stepping calls. How to we perfect the 2 grounded feet split landing.Cheers Kristy
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
How do we get taller girls to jump?
I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?
How do you preform a Perfect defensive rebound in netball
Can anyone assist me with some drills to perfect the split landing in the circle. I have a couple of shooters who are moving their grounded foot and getting stepping calls. How to we perfect the 2 grounded feet split landing.Cheers Kristy
What to say to the team at half time to keep them motivated?
What is the best way to intercept a lob out in mid court and also goal circle?
I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump!
Playing ball off post from back line pass
what are some good drills/exercises to increase the jump of the defensive players
My centre was penalised for stepping in the centre circle - she took her centre stance and after the whistle was blown she stepped out with one foot. I didnt think a centre had a 'landing foot' at a centre pass, providing both feet are in the circle when the whistle blows, but the umpire said when she returned to the circle she put her left foot in first so that became her landing foot even though play had not been started. I told her just to stay in the circle but I would like to know if the umpire was correct or if she had it wrong
I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?
I know the normal technique for shooting in netball keeps two feet on the ground, but I would just like to know whether that would be a foul if you jumped as you took your shot? Thanks
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.