Netball: the wall

the wall DRILLS
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the wall DRILL CATEGORIES
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the wall ANSWERS
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What is the best way to teach a new girl how to shoot?

What is the best way to teach a new girl how to shoot a goal? Is it 2 handed with ball above the head and arms stretched up?

Archived User Coach

Does anyone have a drill to encourage U11s to come forward for a pass?

Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?

Jacqui Davis Coach, England

Im not very good at jumping and i need to learn how to jump. Does anyone have any drills that i can do to improve my jumping?

i'm not very good at jumping and to become a better netball player i have to learn how to jump. Does anyone have any drills that i can do on my own and with my dad that can help me learn to jump? Thanks.

Archived User Coach

Circuits

How often would you put a fitness circuit into netball training, and what key exercise could you suggest?

Archived User Coach

Does anyone have some good rebounding drills for GD/GK

Does anyone have some good rebounding drills for GD/GK

Archived User Coach

How can you strengthen a chest pass?

How can you strengthen a chest pass?

Archived User Coach

What are some stretches/Routines using a wall?

I get really bored at home and my mum said i should be practising Netball,  What are some Routines? I have a wall and a big backyard, I've been playing netball for 8 years so it doesnt matter how hard they are.

Archived User Coach

How do we get taller girls to jump?

How do we get taller girls to jump?

Eddie Janmaat Coach, Australia

Does anyone have drills that incoprate passing accuracy?

Does anyone have drills that incoprate passing accuracy and footwork?

Archived User Coach

Skills for 11 year old daughter, who is just starting out.

My daughter has just started playing netball what are some good one on one skills for me to do with her? She is 11.

Archived User Coach

mrn can you pliz help me with this question,

Describe the appropriate trainning programmes for physical fitness improvements in netball

Archived User Coach

Jumping for rebounds

Hi,I'm trying to teach my 11/12 year old's to be ready and jump for rebounds. Is there any specific drills that can help me with this?

Nychelle Coach, Australia

Drills and exercises to do at home on your own?

i dont have anyone to play with at home but i want to better my fitness and agility as well as working on some core exercises. what exercises would you suggest to do? thank you.

dee edwards Coach, England

Improving you passing technique

How do you improve passing (shoulder pass) with your less dominant hand?

Nicole Ogunlaja Coach, England

How to beat Wall Zoning in the Centre

Would like to know a set play in how to beat a wall zone in the centre.

Kerrie taylor Coach, Australia

How to strengthen a weak shoulder pass

Hi, I have a player who is coming back to netball after not having played since she was 12 years old (now 18). I want her to develop her throwing arm as her shoulder pass is quite weak. Apart from throwing the ball back and forth at home, are there any specific exercises I can get her to do?

Coach, Australia

How to beat Wall Zoning in the...

Would like to know a set play in how to beat a wall zone in the centre.

Kerrie taylor Coach, Australia

Is there footwork in this wall...

I feel that the drill showing an elevated two handed pass, is showing foot work being committed...

Archived User Coach

stepping in netball | Sportpla...

iam in u/14 and i step a lot and give away free pass the team is getting bored

Archived User Coach

Releasing the ball - 8 year ol...

Hi there,I have little 8 year old future ferns. Any suggestions on some drills or activities to help them with turning and releasing the ball.

Kelly Wiki Coach, New Zealand

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