
Ball skills Drills
The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...
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The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
category: Group-practices
The red player starts with the ball. The blue player sprints to the cone on the baseline and receives the diagonal overhead pass ... Netball Drill De...
category: Movement
The front person from the 1st line (red player) runs out to receive ball from the blue player at the front of the other line. After receiving the bal...
category: Footwork
Netball Sprints - Out and Back Footwork Players must sprint facing forward ... should quickly change direction and sprint diagonally back to the blue...
category: Footwork
Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. ... can choose to do the simple course (in blue) or the ad...
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