Ball skills Drills
The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...
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Search results for: the red player starts with the ball. the blue player sprints
Drill Categories
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
Drills
Passing Diagonally Then Straight - Overhead And Chest Pass
category: Group-practices
The red player starts with the ball. The blue player sprints to the cone on the baseline and receives the diagonal overhead pass ... Netball Drill De...
Pivot And Pass
category: Movement
The front person from the 1st line (red player) runs out to receive ball from the blue player at the front of the other line. After receiving the bal...
Sprints - Out And Back
category: Footwork
Netball Sprints - Out and Back Footwork Players must sprint facing forward ... should quickly change direction and sprint diagonally back to the blue...
Suicides
category: Footwork
Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. ... can choose to do the simple course (in blue) or the ad...
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