Drills

Ball Catching Skills And Quick Movement

category: Ball-skills

Netball Ball catching skills and quick movement Ball skills Two players stand two ... your own professional coaching plans; or access our tried and t...

Boxing Out

category: Defence

*AUDIO DESCRIPTION ON*

  • Shooters to take shots at goal and deliberately miss to cause a rebound situation.
  • Initially have the def...

Snake Bite Distraction

category: Defence

In this game you have two attackers who are passing the ball between them with one defender who stands behind the attacker. The defender is the wor...

Wing Defence

category: Roles-responsibilities

Where can they go?

The wing defence can move in the defensive and centre third but is not allowed to enter the circle.

Web Videos

Jools murray on s&c testing

EIS Strength and Conditioning coach Jools Murray, who works with England Netball, explains her role and the importance of S&C tests with athletes on t...

Sessions

Answers

Community Drills

Autosave 2070664

Contesting (whole team or groups of 5)T. counts to 3 then passes in.Ask the A to work at about 60% working then upto 100% by the end of the drillWorki...

Shadow Defence - Adapted

Same Process as above but working on opening up for the drop back Focus on contesting for the ball Remove all dots

Contest, Give and Go Overlap

In 4's, 2 players feeding and 2 contesting for 1st pass. Receiver gives back to feeder and drives for overlap ball towards other feeder, receives, pas...