Drills

Christmas Tree Warm-Up

category: Warm-ups

Players stand at opposite ends of the tree in two lines. One player from each line runs from one side to the other at a time.

Hour Glass Passing

category: Passing

Both W1 and W2 simultaneously receive the ball from the feedres, as shown in the diagram, and return the ball to the same feeder.

Then both ...

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Answers

Sessions

Getting Free - find the Space!

Improve how your players find space and get free with this movement session - complete with free Task Cards to accompany the session!

Community Drills

Autosave 46101501

Warm UpWorking on running technique 1. High Knees2. Hand Hip to Lip3. Upright PostureWork from blue to red including skipping/ differant speeds of hig...

QUICK RELEASE BALL WORK

1 X WORKER, 2 THROWERS, 2 BALLThrower A passes to Stationary worker, who passes straight back to A, thrower B does the same.10 passes and swap overPRO...

QUICK RELEASE BALL WORK

1 X WORKER, 2 THROWERS, 2 BALLThrower A passes to Stationary worker, who passes straight back to A, thrower B does the same.10 passes and swap overPRO...