Netball: star netball drill

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How do you design a conditioning program

How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests

Mpho Coach, South Africa

Keeping girls motivated when l...

Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?

Coach, Australia

PLEASE HELP?!! | Sportplan

We recently chose the teams for netball at my school, i tried out for the junior pro team because everyone as in my team players say i'm good and that i will get in. But I did not get in i didn't get in the a's either im in the b's. I have the speed, i can shoot sometimes and I have really good defence. What am I doing wrong. netball is my life and I really want to get on the pro team because its the best and they travel to play netball and they play a lot of games which i love. Also after every game my right ankle aches and evrypart of my body aches, stretching doesn't help me what else should i do? Please help me find maybe what im doing wrong that the judges can see.

Archived User Coach

hi guys. i am the coach of a y...

hi guys. i am the coach of a year 6/7/8 primary team, this year i picked an extra large squad of 13 girls as we are a small town and didnt want to turn anyone away. i have 2 players that are by far the standouts of the team. at beginning of season i explained due to numbers no one would get full games and two people would stand down per week which has so far worked well. however now the parents think i should be playing these two girls all the time for full games. the two girls will leave for college next year and i fear giving them all the game time will discourage my young up and comers and i will then be left with nothing next year. i also think some parents are unaware if i do this it will be their children that are on the sideline. is it better to have many kids playing some netball than just some playing lots??? please help

Archived User Coach

help i have a 1 handed shooter...

"help, 1 handed shooter". i need advise on what to do with my GA, i have just started coaching U13's and have found that my GA shoots 1 handed from the shoulder all the time and she is very stubborn when i try to tell her she needs to practise shooting from above her head because the defence players are tall and put there hand over the ball stopping her from shooting all the time. help! what can i do.

niki Coach, Australia

I'm a new nettas coach for my ...

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Archived User Coach

What is the best way to teach ...

What is the best way to teach a new girl how to shoot a goal? Is it 2 handed with ball above the head and arms stretched up?

Archived User Coach

What's an exciting drill to fi...

I would like a drill that encourages the girls to find space and improve timing of throws.

Archived User Coach

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Cornel Basketball Coach, South Africa

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