Netball: sprinting

sprinting DRILLS
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sprinting ANSWERS
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what are some good ways for the WA to get free to receive?

what are some good ways for the WA to get free to receive the centre pass rather than always just sprinting?

Liz Harper Coach, Australia

extra netball training at home?

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

niki Coach, Australia

Where can I find benchmarks/goals set?

Goals or standards set for each age group from u/9 to senior level. As in what is required from an u/13 player in order for her abilities and skill as well as her fitness to be good at this age level. Agility? Sprinting? etc.

Archived User Coach

Any tips for getting into a space on a backline pass?

I'm a defender and find it really difficult to get into a space when it's a backline pass, any tips??

Elysia Coach, Wales

Competition Season Training

For an assignment, I most teach some students how to play netball; however we must do the training in the Competition Season. What drills can I do that are of high intensity and also fit into the Competition Season?

Archived User Coach

Warm up before a game

What would you consider to be a good 15min warm up before a game in limited space for 11 year olds?

Archived User Coach

Hunger for the ball!! Killer Instinct

HI,I would like some ideas on how I can get my under 12's representative team hungry for the ball? They need to become more aggressive without being bitchy if you know what I mean.Thanks Leah

Archived User Coach

Breaking the stepping habit

I have a team of older girls (16-17yo), several who have still not mastered their footwork. Most have developed this habit over the past few years and I need to fix it as soon as possible. I would be glad of any suggestions...

maa Coach, Australia

Slow defender quick attacker

I am a defender and I am not very fast. I usually verse a fast attacker so what is the best way that I can get an intercept off her at a centre pass? Asked using Sportplan Mobile App

Tayla Ray Coach, Australia

Hunger for the ball!! Killer I...

HI,I would like some ideas on how I can get my under 12's representative team hungry for the ball? They need to become more aggressive without being bitchy if you know what I mean.Thanks Leah

Archived User Coach

why do you need speed in netba...

why do you need speed in netball;

ella jefferson Coach, England

Competition Season Training | ...

For an assignment, I most teach some students how to play netball; however we must do the training in the Competition Season. What drills can I do that are of high intensity and also fit into the Competition Season?

Archived User Coach

Netball Boot Camp for U12 and ...

Hi,I am designing a boot camp for my U12 and U16 Team and I need any and every kind of technical assistance I can get from my fellow coaches worldwide. So please help me in designing this camp.Thank you.Kind Regards,Loona

loona Moosa Coach, Maldives

extra netball training at home...

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

niki Coach, Australia

Why do I need speed in netball...

the importance of speed in a game of netball

Mia Boyd Coach, Northern Ireland
sprinting WEB VIDEOS
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