Netball: splitting

splitting DRILLS
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splitting ANSWERS
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I have a group of girls 11/12 who have never had a?

I have a group of girls 11/12 who have never had a coach and are improving in leaps and bounds each week. My problem is, they don't seem to be able to last the whole game fitness wise. Can you suggest any fitness drills for a group of lazy girls who do not enjoy the fitness aspect of the training session...(some of them walk their warm-ups). The majority of them are in high school and have that dreadful "i'm good" attitude. Any suggestions graetly appreciated

Archived User Coach

What is the best way for players to communicate an?

What is the best way for players to communicate an upcoming set play, be it from the centre pass or the baseline throw in

Archived User Coach

Splitting the court into zones for my U10 girls. Has anyone tried this?

I coach a group of 10 girls (8 yrs old) in the grade above netta (we call it Sub-minis but same rules as netta) I rotate them 4 def 2 c 4 attack (eg 3/4 each or 1/2 if they are center) I am having problems teaching them spaceing and who to lead into which spot etc. After our game on the weekend I thought I'ld try a different tack (was a bit loathed to do this as they may take it too literal) but I am wanting to split the court into "zones" for each position as a guide for them eg Center gets the middle "track" right down the court WA one side GA the other etc. has anyone tried this, will it make it worse any further suggestions......?????

Archived User Coach

How do I get two new girls to move quickly?

A am a new coach of a year 6 team. I have two girls that did not play netball last year and their level of play is not up to the rest of the team. I want to encourage them but they are either very slow and/or disinterested. When the whistle is blown it seem to take them ages to move of the line for a centre pass. The other girls are long gone. How can I light a fire and get them moving quickly? Thanks!

Archived User Coach

Fair system for 10 girl rotation ?

I need to have a fair system with all girls attending every game and changing position each quarter...Some suggestions please

Holly Dean Coach, Australia

How do I stop my shooters from stepping?

I have recently started coaching a u/12 team, something very new to me as I have always coached older kids or adults. My shooters make a lot of stepping errors specifically after a spilt landing. How do I help them remember which foot they put down first?

Archived User Coach

Quick feet vs longer strides

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa

Clearing out and re-attacking

I have a strong team of u21's who play brilliantly, except for running into one another space. Is there a drill which focuses on clearing out before re-attacking as a group?

Archived User Coach

What is the best way to break a mid court zone

How do I coach my players to break a mid court zone

Kaye kennedy Coach, New Zealand

Team devleopment of weakest team in the league

how do we develop a weaker team that keeps being beaten at every game by all of the other teams in the league - do you have any suggestions or should we push back and ask for a more even split of teams?

Claire Bunce Coach, England

Netball shooter split landing

In the circle when shooter keeps splitting to get closer and continues to hit the defender in the ankle with their split foot is this ok? I've heard many times that you need to give the player space to land but this player just keeps splitting and actually hitting me in the ankle with their foot because I don't even have time to move :(

Mrs Jennifer Ivan Coach, Australia

Defending A Shooter who Splits...

I am not sure how to teach my girls how to defend a shooter who catches a pass with the splits and then sets up to shoot. Can anyone assist. Girls are aged 15 & 16yrsthanks

Diane Meeres Coach, Australia

Splitting the court into zones...

I coach a group of 10 girls (8 yrs old) in the grade above netta (we call it Sub-minis but same rules as netta) I rotate them 4 def 2 c 4 attack (eg 3/4 each or 1/2 if they are center) I am having problems teaching them spaceing and who to lead into which spot etc. After our game on the weekend I thought I'ld try a different tack (was a bit loathed to do this as they may take it too literal) but I am wanting to split the court into "zones" for each position as a guide for them eg Center gets the middle "track" right down the court WA one side GA the other etc. has anyone tried this, will it make it worse any further suggestions......?????

Archived User Coach

Secret formula for a 10 player...

I have 10 players and need to roster them equally, does anyone have a formula

Lisa Spinks Coach, Australia

Quick feet vs longer strides |...

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa

Goal Defence defending shooter...

Hello - i am looking for a few GD tips on the best way to defend a shooter that receives the ball a couple of ways as i always struggle to get around them when they do these moves! First way is that the shooter lunges out very wide (practically doing the splits) to receive the ball from the feeder on the circle edge and steps back closer to the net with the foot that is closest. I can defend her getting close to the net, but then she turns to the feeder and jumps and splits - thus always ending up close to the net. The second way is when the shooter stays quite stationery under the net, a couple of foot off the back line and holds her space there. she receives the ball by a large over head pass, so she steps back slightly on one leg to receive the ball from the feeder. what would be the best way to defend all the large overhead long passes to her, or draw her out? any help or some ideas i can try would be great! thank you :-)

paula xox Coach, England

How do I stop my shooters from...

I have recently started coaching a u/12 team, something very new to me as I have always coached older kids or adults. My shooters make a lot of stepping errors specifically after a spilt landing. How do I help them remember which foot they put down first?

Archived User Coach

How to improve goalers movemen...

i coach an under 15s team and my gaolers are struggling to move in the ring. They seem only make straight leads and do not get in front. Are there any drills or advice to help my gaolers move efficiently in the ring?

Jenn Westmorland Coach, Australia

Clearing out and re-attacking ...

I have a strong team of u21's who play brilliantly, except for running into one another space. Is there a drill which focuses on clearing out before re-attacking as a group?

Archived User Coach

I have a group of girls 11/12 ...

I have a group of girls 11/12 who have never had a coach and are improving in leaps and bounds each week. My problem is, they don't seem to be able to last the whole game fitness wise. Can you suggest any fitness drills for a group of lazy girls who do not enjoy the fitness aspect of the training session...(some of them walk their warm-ups). The majority of them are in high school and have that dreadful "i'm good" attitude. Any suggestions graetly appreciated

Archived User Coach

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