I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
This program needs to be equally distrubted in the following tasks; speed, cardiovascular endurance, game rules and ball handelling (no more than two weeks) power/ strength, and co-ordination
Describe the appropriate trainning programmes for physical fitness improvements in netball
I am wanting to get myself into best possible fitness before the season starts. What are some training's/ ideas that could help?
How do you improve your fitness as a net baller during your summer break. I know that summer holidays are meant for a break but I just want to keep up with my fitness. Asked using Sportplan Mobile App
Hello, it will be my first time ever doing something netball related specifically coaching so I was just wondering if I could get help starting and initiating plans. I am experienced in Basketball so I am hoping this will help with drills and excerise.
why do you need speed in netball;
the importance of speed in a game of netball
This program needs to be equally distrubted in the following tasks; speed, cardiovascular endurance, game rules and ball handelling (no more than two weeks) power/ strength, and co-ordination
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.