Search: skills

Ball skills Drills

The essential netball ball handling skill videos below will improve your players' ability to handle the ball. These ball skill drills will help your p...

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defe...

Roles & responsibilities Drills

This is an overview for the playing positions, roles and skills required by the netball players in your team - including the zones of the court they a...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

Wall drills Drills

The netball wall drills are a great way of your player to practise their netball passing and receiving ball skills by themselves - helping to sharpen ...

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart.

Ball Catching Skills And Quick Movement

category: Ball-skills

Two players stand two meters apart.

The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, ...

Ball Skills Mini Guantlet

category: Small-games

3 Feeders, 3 defenders, 1 attacker, 1 ball. Attacker has to work her way through the defenders passing and receiving the ball from the fe...

Bulldog

category: Warm-ups

Setup:

Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib.

All othe...

Centre Pass Practice

category: Decision-making

Play an attacking game situation of a centre pass with free flow at the line. A centre, WA and GA are looking to move the ball for 2 passes with a ...

Combined Movement Skills

category: Movement

Spots are placed as set out below. The players stand Indian file. One feeder. Spot 1 straight jog spot 1 - 2 change direction on spot 2 and ...

Fingertips Control 1

category: Ball-skills

Players have 1 ball each. They start in a space away from one another on the netball court.

1. Player holds the ball out in front of her...

Fingertips Control 2

category: Ball-skills

Players have 1 ball each. They start in a space away from one another on the netball court.

1. Player stands still while patting the ball...

Intercepting Passes Down Court

category: Attack

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Intercepting Passes Down Court

category: Footwork

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Intercepting Passes Down Court

category: Interception

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Triangle Offering- Pass And Drive

category: Movement

Divide your group into three equal groups.

1. Play starts with the ball at the bottom end of the triangle, while the two players at the oth...

Two Balls, Two Games

category: Group-practices

Two way game of netball with 2 teams and 2 balls!

Each GK starts the game at their end with a throw-in from the back line. Each team has to ...

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...

Decisive and dominant man to man defence!

Develop your player's defensive skills in order to maximise your team's success.

Developing evasive attacking skills to beat the defender with pace and angles!

Develop your player's attacking capabilities, to successfully get free from the defender and maintain possession.

Attacking Principle: Developing catching and receiving on the move to beat the opposition!

Develop your players ball placement in order to get the ball flowing through court without interruptions.

Simple yet effective ways to beat a defender!

Outplay your defence with simple yet effective ways to get free in order to maintain possession.

Developing decisive defensive skills to dominant the opposition

Develop your player's basic defensive skills in order to turnover the ball or force attacking errors.

Defensive Movement to Successfully Secure Possession

Develop your player's defensive movement, in order to intercept the ball or force errors to secure the win.

Attacking Principle: Driving onto the Ball

Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space

Attacking Principle: Developing direct and accurate passing to maximise chances on goal!

A great pass is made by a perfect delivery and a concise lead to offer the passing option. Get your players moving for each other to create connection...

Dominant Team Force - Speed, Agility and Power

Physically, netball requires power, speed and agility. Give your players the extra edge over the opposition by developing their physical attributes.

Maintaining Possession

Improve your players leading to be able to create numerous options for the player on the ball and encourage them to keep the ball and maintain possess...

coaching basics?

How do I motivate my u/9?

Bullying tactics on court.

Two weak U13 players in my team are not improving. What can I do?

Is coaching in small groups a good idea?

Telling parents their daughter didn't make the top team

Player lacking confidence!

what does a new coach say to her new team

Single team - How do I practice skills

what skills do you need to be a coach

Spider-Run, chase & shoot

SKILL FOCUS: Agility, speed, passing and shooting (communication between team members)EQUIPMENT: Marker cones (use different cones like demo...

ball control skills whole class

Netball - attacking movement - double lead level 2

This is another example of a netball drill designed to provide passing options for attacking players. For more netball drills and netball skills visit...

Ball Skills

Square with running constantly back and forth, receive pass while moving. Switch directions.Train Tracks. Two single file lines with 2 throwers. throw...

THE DIAMOND

Blue player is the passer, while red player is the worker. Red worker must run to a green cone, where they recieve and return a pass before returning ...

Autosave 21395287

The aim of this drill is to work with the defensive players to build skills in their defending and get them to learn to always be on their toes.There ...

Circle workers

Passer is on the outside of the circle. Inside the circle are 2 attackers and 2 defenders.The attackers must use circle work skills to recieve the bal...

Rob The Nest

Place bean bags in the middle and have six cones placed around in a circle from the middle. Each cone has 2 pairs of buddies. The aim is to hop, skip,...

game for skills

create two teamsspace boundry lines to fit number of playersplayers to run around and pass ball between each otheronce each player has touched the bal...

Autosave 46245703

Over a Third or End Zonepassing and catching game Ball skills shot = 1 point finsh 1st = 2pts 2nd = 1pt each drop ball = -1pt first team to get to 20 ...