Drill Categories

Injury Prevention Drills

It is often under appreciated the importance of injury prevention, particularly as 21% of netball dropouts are due to suffering an injury. Although ne...

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...

Drills

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. ... Outplay your defence with simple yet effective ways to get free in order ...

Set Play - Attacking Centre

category: Attack

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Simple Run Through With Progressions

category: Defence

Netball Simple run through with progressions Defence Set up: One ball, 5+ players. Set up two lines of players facing each other with one passer in t...

3 Vs 3 Backline Pass To Centre Third

category: Attack

Dividing the court in half lengthways and widthways, players are aiming to get the ball from a backline throw into the centre third.

Simple 3...

Web Videos

Netball presentation

A presentation outlining some rules and facts about netball. Aimed at beginners or people wanting to get back into netball and need a reminder of some...

Sessions

Learning to dominate your space!

Space is a vital commodity on the netball court. Teach your players how to create space and take advantage of it with driving leads to make connection...

Answers

Community Drills

Getting across court

Simple warm up drill to get players moving, consists of moving the body in 5 different motions.1) Sprint2) Run backwards3) Sidesteps4) Jog5) WalkThe p...