
Shuttle Circuits
category: Footwork
Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...
We found 11 results matching your criteria:
category: Footwork
Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...
category: Footwork
Netball Landing Shuttles Footwork 2 Feeders and 1 worker. The worker receives the ball from ... Shuttle Circuits Drill Thumbnail View this drill. Shu...
category: Footwork
Netball Shuttles Footwork 4 players or more. 1 ball. Blue 1 drives forward to receive the ball from White 1. Blue 1 lands, turns and feeds to Blue 2,...
category: Footwork
Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your ... Shuttle Circuits Drill Thumbnail Vie...
We think these are the best plyometric exercises to improve your netball speed, agility and vertical leap.
Check out one of our netball warm-up drills! 'Lateral Shuttles' is a drill designed to warm-up feet and sharpen reactions. For more, check out ...
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