Search: Shoulder Pass Drills

One Handed Shoulder Pass

category: Passing

Players in pairs with one ball about 5 metres apart.

Overhead Pass And Hold

category: Passing

Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (screening) behind the defender (player X), le...

Chest Pass

category: Passing

Players in pairs with one ball about 5 metres apart.

One Hand Lob Pass

category: Passing

Put your players into pairs, about 2-3 metres apart from one another with one ball. Using one hand players must lob pass to one another (don't forget ...

Two Handed Bounce Pass

category: Passing

Players in pairs with one ball about 5 metres apart.

One Handed Bounce Pass

category: Passing

In pairs

Moving Pass

category: Wall-drills

Shoulder pass to the wall at a fixed point further down the wallRun to the left to receive the ball as it rebounds off the wallChest pass the ball to ...

Wall Bounce

category: Ball-skills

Facing the wall, at shoulder height players pass the ball continuously against the wall. Start 2 feet away from the wall and as players become more co...

Wall Bounce

category: Wall-drills

Facing the wall, at shoulder height players pass the ball continuously against the wall. Start 2 feet away from the wall and as players become more co...

Workers In A Square

category: Warm-ups

Split your group into 8s (2 balls are needed for this pass and move exercise). The balls start on opposite corners and are passed clockwise. Each wor...

High Pass

category: Movement

Split into pairs with 1 ball per pair.Worker (white 1) moves forward to receive a short pass and returns the ball. Worker then moves back to receive...

Catching A Bad Pass

category: Passing

Working in pairs with 1 ball. Players pass the ball between them -one player is passing accurately and the other is throwing balls slightly wide and...

Pass And Follow Relay

category: Passing

The player with the ball starts by passing using a shoulder pass to the player opposite them They sprint to follow their pass to the back of the oppos...

Around The Cone - Meet The Pass Progression

category: Passing

Two passers (blue) start with the ball on the outside red cones. Two workers (red) start on the blue cones. One worker goes one way around the outsi...

Diagonal Passes

category: Passing

4 players line up, each standing on a corner of the square with one player stood between two cones with the ball. The drill starts when the player wit...

Round High Pass

category: Warm-ups

Split into pairs with 1 ball.White player 1 moves forward to receive either a short pass or a bounce pass from Blue player 1 and returns the ball. Wh...

Overhead Pass And Hold

category: Passing

Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (screening) behind the defender (player X), le...

Passing - Mix It Up!

category: Ball-skills

In pairs, standing about 2 metres apart, players pass to one another using a variety of passes: Chest, shoulder, bounce pass, high pass (to extended a...

Netball game: shoulder pass drills

Want to shoot like England Goal Shooter Joanne Harten? Pass like Wing Attack Tamsin Greenway? Intercept like a Loughborough Ligthning player?

Netball bounce pass drill

This is a great netball drill for working on bounce pass technique. It's most effective when done in pairs, but can be adjusted for different numbers ...

Netball passing drill- side, side, forward, lob

Netball Passing Drill Complete with two people- great for a warm up to get your heart pumping!

Chest pass or shoulder pass

Passing Session - Shoulder Pass

Coach your players the basic shoulder pass, with this plan including fun drills and games to help your beginners!