Drills

Shooting

category: Shooting

The shooter has 10 shots from under the post while the rebounder has to defend each shot and then collect the rebound. Players should then change role...

Shooting

category: Shooting

Focus on shot techniques (as shown in video). Player take a shot from the spot and can not progress to the next one until shot is successful. Each tim...

Shooting - Group Practice

category: Shooting

Player 3 starts with the ball and passes the ball to Player 2 before running around behind player 2 in to the circle. Player 2 then passes the ball t...

Popping Over

category: Shooting

Blue shooter (Blue 1) has the ball inside the circle.Pretend to shoot, with white 1 defending, instead of the shot, blue 1 pops the ball over the defe...

Cones - Run/Balance/Shoot

category: Shooting

Feeder starts on the edge of the circle. Worker 1 runs around a cone, drives into the circle to receive the ball before making the shot. Rebound, fe...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters. A further five passes must be made before a sho...

Web Videos