Drills

Shadow Dancing

category: Defence

Netball Shadow Dancing Defence In pairs, one player moves quickly from left to right, using small side steps while their partner tries to keep up. Bo...

Shadow, Shadow, React!

category: Interception

Netball Shadow, Shadow, React! Interception Blue players 1 and 2 pass the ball to one another, attempting to make space for a straight pass to one of...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

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