Shadowing
category: Defence
Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker on...
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category: Defence
Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker on...
category: Interception
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category: Fundamentals
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This drill is very effective for introducing first stage defence and the importance of man to man marking. One player will take the ...
One on One Shadowing, The Interception, Recovery and Hands over the Ball.
Keep you feet shoulder width apart, your body half turned towards defender. Shadow the defence using short sharp steps ...
How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space
Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an ...
Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan
Are your players man-marking-masters? Find out with this defensive skills session!
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