
Shadowing
category: Defence
Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...
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category: Defence
Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...
category: Interception
Netball Shadow, Shadow, React! Interception Blue players 1 and 2 pass the ball to one another, attempting to make space for a straight pass to one of...
category: Defence
Netball Shadow Dancing Defence In pairs, one player moves quickly from left to right, using small side steps while their partner ... Shadowing Drill ...
category: Defence
Netball Shadow stamping Defence One player has to stand with her back to the sun and move left and right. The other ... Shadowing Drill Thumbnail Vie...
One on One Shadowing, The Interception, Recovery and Hands over the Ball.
How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space
Defensive Balance, Leaning and Jumping! Make yourself big, cover the passing options and shut down the space!
Develop your players' fast feet, defensive stance and peripheral vision to improve your defensive game and limit the number of goal your opposition ca...
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