Netball: session of the week

session of the week ANSWERS
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I have a group of girls 11/12 who have never had a?

I have a group of girls 11/12 who have never had a coach and are improving in leaps and bounds each week. My problem is, they don't seem to be able to last the whole game fitness wise. Can you suggest any fitness drills for a group of lazy girls who do not enjoy the fitness aspect of the training session...(some of them walk their warm-ups). The majority of them are in high school and have that dreadful "i'm good" attitude. Any suggestions graetly appreciated

Archived User Coach

Who can send me an example of a training session for?

Who can send me an example of a training session for a A3 team where the training lasts 1 hours from warn up to warm down

Archived User Coach

Simple Session Plan

Can anyone help with a Session plan I need to do for assessment in the coming months, looking for something simple and to the point.  I am running out of ideas?? 

Maureen Perez Coach, England

In my first training session what should i start off?

In my first training session what should i start off with as i dont know the level of ability?

Archived User Coach

I am doing my Level 2 coaching and having problems?

I am doing my Netball Level 2 coaching and having problems linking 4 sessions, Can anyone give me guideline?

Joanne Heasley Coach, Northern Ireland

Session of the week

Can you only download the session of the week for two weeks? Is there an archive? Also I liked this site on fb but can't seem to acces the free sessions or weekly session. Why?

Archived User Coach

How do I stop my players from stepping?

How do I stop my players from stepping?

Archived User Coach

How to approach pre&early season with my U11girls?

I wondered if anyone could give me a rough order of what parts of the game I should focus on with my daughter's 10 year old team for their pre-season and early-season training? I'm tempted to talk to them about positional play but they don't have really firm positions yet so I don't want to confuse them. I've just taken on my daughter's 10 year old team. They are division three and many of the girls played for the first time last year. Their coaching last year was very light. I spent our first session last week working on straight leads and dodges, just simple running onto the ball and throwing in front of the player drills. We have 2 more training sessions before our first game...

Heather Coach, Australia

What is the rule for wrist guard in netball?

I have a 13 yr girl in my team who has broken her wrist the last two sessions.(one on the court, one off) What is the rule regarding her wearing a wrist guard during the game? THe first game of the session, last week, the umpire wasnt going to let her on, but the other team allowed it.

Archived User Coach

Finding Drills used in weekly session plans

Been looking over some of the weekly sessions and would like to use some of the drills they use in my session planner but can`t find them when I search for them in the Drill section. Any ideas

Stephen Coach, Scotland

Lesson plan for age 8/9 years olds?

Hello, I'm just trying to do a lesson plan for twenty minutes for netball for 8/9 year olds with very basic skills and not much history in playing netball. Im not really sure what route to take to ensure they can do the task but still fun, and which element of netball would be best to start with? any suggestions much appreciated!!

Megan Steel Coach, England

Repitition of footwork and drills? Should I do this?

Hi I have coached the same team for 3 years and they are now under 11"s....I have always tried to mix it up and do something different every session to keep the girls interested, but I feel as though we all get a bit lost in trying to keep it different... I would like to have a basic foot skill "routine" and drills that we do every session, so basic skills become second nature. I would then add a different skill session and fun game each week....Is there any experienced coaches out there that do this or does it create too much boredom doing the same thing each week?

Archived User Coach

Favourites tab - How do i add to it?

How do I save a weekly session to my favourites please? Today is my first day here and I'd like to be able to retrieve this weeks session after school holidays when our training starts back.

Sue-Ann Coach, New Zealand

How can I access old sessions?

Archived User Coach

How can I save sessions of the week for later use?

Archived User Coach

Issue with plans

Hi I have premium subscription but cant open the plans😡 It keeps saying I must subscribe

Tanya Coach, South Africa

What should I do on a first co...

What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.

Archived User Coach

Planning a 12 week Junior sess...

I'm due to start coaching some 6-12yr olds in February (have a meeting ahead of that in a week). At the moment I don't have any idea about abilites or previous experience but plan to ask about that next week, though I am guessing it won't be much, especially the younger ones. At the same time, I will be hepling to mentor some new coaches to help them progress (they will be Level 1 so assistant level in England). Any good tips for starting points? I have 12 weeks with them (all 1 hour sessions). My thoughts were to start with things like basic techniques for passing and getting footwork correct before moving onto attacking and defending principles as well as making sure there are plenty of fun games they can take part in.

Anne-Marie Clegg Coach, England

18 week netball program? | Spo...

This program needs to be equally distrubted in the following tasks; speed, cardiovascular endurance, game rules and ball handelling (no more than two weeks) power/ strength, and co-ordination

Archived User Coach

How do people plan for the sea...

Our new season starts in September. When planning do coaches plan for the entire season? The first four sessions? The first three months? Also do you start with maybe four sessions on defence then four on attack? Or do you mix it up?

Kelly Skiller Coach, England

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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

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