Attack Drills
Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...
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Search results for: Saturate The Centre Third
Drill Categories
Passing Drills
Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, should...
Drills
Intercept - Strike Like A Ninja
category: Interception
Two players are passing the ball between them in a consistent rhythm. The defender stands behind one of the attackers and has to try and time their mo...
Position Learning
category: Warm-ups
Players jog, hop or skip around the outside of the court. When the coach (player X) calls a position all players have to run to that area of the court...
Overtake
category: Interception
In pairs – 1 ball. Stand behind each other jogging together up court. Ball with backplayer. She pops ball over...
Sessions
Zone Defence - Saturate the Centre Third
Saturate the centre third from dead ball situations, looking for the interception from the word go, and don't give your opposition a single easy pass!
Zone Defence - Saturate the Centre Third
Saturate the centre third from dead ball situations and don't give the opposition a single easy pass!
back line passes bounce pass centre pass centre pass options chest pass defence defending defending drills dodging driving drills fitness fitness drills footwork fun games getting free high 5 lesson plans netball passing passing drills session plans set play set plays shooting space/movement drills netball warm up warm up drills warm up games warm ups zone defence