Drill Categories

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, should...

Drills

Intercept - Strike Like A Ninja

category: Interception

Two players are passing the ball between them in a consistent rhythm. The defender stands behind one of the attackers and has to try and time their mo...

Position Learning

category: Warm-ups

Players jog, hop or skip around the outside of the court. When the coach (player X) calls a position all players have to run to that area of the court...

Overtake

category: Interception

In pairs – 1 ball.  Stand behind each other jogging together up court.  Ball with backplayer.  She pops ball over...

Sessions