Running Drills - 3 Part Warm Up
category: Warm-ups
Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel flicks.
Drill 2....
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Netball drills- running box drill
This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...
Sharelle mcmahon netball training program - available now!
purchase online now @ www.wannabeachampion.com.au Wanna Be A Champion - fitness & skills training programs presents: Sharelle McMahon, captain of ...
Netball team passing drill- changing speed and direction
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
Answers
Is there a drill to benefit goal keeper and goal defence?
Richard, Netball coach
Answers: 4
Working with teenagers with ADD/ADHD
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Bad Attitudes in Players
Rachel, Netball coach
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Sessions
Bonus Session: Netball Conditioning - Change of Direction
Are your players fit and ready? Find out with this Fitness and Agility session, working on acceleration and a speedy change of direction!
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