Netball: run move

run move DRILLS
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Rugby Netball Agility & Runnin...

Drill to practice skills and creating space.Set up a pitch (roughly 25m x 20m depending on age and number of players) with two scoring zones at each end (green cones). Split the players into two even teams and give each team different colour bibs.Teams are aiming to score points by passing the ball to a team mate who is standing in the scoring zone (see diagram). Each time a player catches the ball on the full from a pass from a team mate in the scoring zone their team scores one point, and they turn and attack back the other way. Players cannot run while holding the ball, they must be standing still when they pass.The defending team cannot get closer than 2m to the player with the ball, and can only gain possession by intercepting a pass or if the attacking team drop the ball or give a poor pass which goes to ground. PROGRESSION:Players can only have possession of the ball for 2 seconds. If they hold the ball for longer than two seconds then possession is turned over. This means that the defending team can gain possession if they cut down the attacking players passing options.Players can run when in possession of the ball, but still can only have possession of the ball for 2 seconds.Passes must be over head.Passes must be below waist height.Chip kick / grubber kick instead of pass.Passes must be out of the back of the hand.Passes must be behind the back.Defenders can touch the attacking player in possession of the ball. If the defending team makes two touches on the attacking team then possession is turned over.

General

run move ANSWERS
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What is the best way for a Goal Keeper to defend?

What is the best way for a Goal Keeper to defend, especially within the semi circle. ? Should they watch the ball then try to intercept any ball going to Goal Shooter or just mark up their partner?Submitted via email

Sportplan Team Coach, United Kingdom

How do I set a defensive zone (ie GA WA C WD GD) and?

How do I set a defensive zone (ie GA WA C WD GD) and teach the girls to defend the zone they are in and not go for the ball?

Bill Wilson Coach, Australia

How to get girls to stop crowding and move into space??

I am coaching Under 13's (girls aged from 8 - 12) just wondering what the best way to get them to move into space and not crowd would be.

Archived User Coach

hi, i am new to coaching and our girls are only 7,?

hi, i am new to coaching and our girls are only 7, this is their first season and are playing Netta Netball which is a slight variation to netball, ie, lower goal post, how do i teach them to get in front or to get the ball if their girl is a lot taller, they need to learn defending and getting in front to get the ball but dont know how to explain to them.

Archived User Coach

Does anyone have drills that incoprate passing accuracy?

Does anyone have drills that incoprate passing accuracy and footwork?

Archived User Coach

visual ball watching drills

Hi I am wanting to do a drill with my girls (8 & 9 yr old first timers) to get them to watch the ball (also have a deaf child who will be in WD this week and she is having trouble getting the girls attentions both in attack and in defence) wanting to get them to focus on the ball and possesion rather than mum on the side lines. was thinking something like a hot potato but any other ideas for fun games that are visual rather than sound orientated. Any suggestions?? %3A)

Archived User Coach

help needed!!!!!!!!!

Hi, Im coaching a mixture of girls (aged from 13-16 years) some who havent never played in their lifes and some very lazy.. How do i get them hungry and motivated towards the ball.. any suggestions would be greatly appreciated thank you coach

coach Coach, Australia

Passing Problems !!!!

Hi I am a first year coach of a 9 and under team.My girls are struggling with the concept of running to space and receiving a pass on the move while advancing the ball to our attacking third.It seems no matter how hard i try to implement drills for passing at practice, come game day the girls still group together and call for the ball standing still. Any ideas/drills anyone could suggest would be greatly appreciated. Regards Mark

mark roberts Coach, Australia

Getting the core basics right with new netballers?

When coaching first timers (U11) I am focussing on trying to get the basics of passing, catching, footwork and creating space right but do you think I should be pushing them harder and with more tricky drills or keep sticking to the core basics first - some are taking a while to get solid with these basics! Don't want to turn them off our beautiful game! Any good ideas to get the girls to learn basics would be welcomed - I am trying everything!!

Archived User Coach

How to make the girls run?

How to make the girls run? The girls in my team are not running.

Archived User Coach

Lesson plan for age 8/9 years olds?

Hello, I'm just trying to do a lesson plan for twenty minutes for netball for 8/9 year olds with very basic skills and not much history in playing netball. Im not really sure what route to take to ensure they can do the task but still fun, and which element of netball would be best to start with? any suggestions much appreciated!!

Megan Steel Coach, England

Teenager new to coaching... Suggestions welcomed

Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.

Lyn Coach, Australia

Getting free on a center pass

Hi Please help me, My Daughter played GS most of the time - last year the coaches played with her on several position in field, This year she plays GA but she seems to be taking to long to come open or she is to fast, and the defenders picks up on her movements and it's position overturned... How can I help her with timing?

Lizelle Erasmus Coach, South Africa

Teaching tall girls to jump

I have a few tall girls in my team and they have never needed to jump for balls, do you have some drills or games that will help them learn to jump

susan kennedy Coach, Australia

Rolling in a goal arch

How do I teach a shooter to roll in the goal arch when defence is tight Asked using Sportplan Mobile App

Innocent Ramafoko Coach, South Africa

Leading forward to the ball

The best way to teach young girls to run forward to the ball rather than standing there waiting for it and calling for it

Jacinta Cuddeford Coach, Australia

Rules question: Causing contac...

After my opponent release the ball can I use my body but not arms to block in front of her so as to prevent her from going to the front?( In centre third) If the opponent just run ahead and crash on the defender, is it a contact?Or in fact the action of the defender preventing the attacker to run towards goal third is obstruction or a rule called" causing contact"?

Archived User Coach

I'm a fast runner and keep get...

I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?

Archived User Coach

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