Drill Categories

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...

Drills

Rotating And Turning Pass

category: Warm-ups

Netball Rotating and turning Pass Warm ups Players line up in 2 lines facing each other. Blue player 1 throws to Blue player 3 who runs forwards to m...

Shooting Rotation Practice

category: Shooting

Netball shooting rotation practice Shooting Three players perform this drill with two balls. Two players stand by the post with a ball each, while th...

Figure Of 8 Defence

category: Defence

Players work in pairs with one ball and three cones, placed in a triangle.

The feeder stands above the top of the triangle.

Using qui...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.

Using quick,...

Web Videos

Answers

Community Drills

Autosave 48283304

Runner 1 runs out to side line, down side line, across to end position all other players move up. Keep rotating till back in starting position.Sprint...

Autosave 44923672

WA starts with ball and C drives to first cones and receives pass. WA drives onto the top of the circle and receives pass from C. Shooters...

Contact & Cut-Back

Drill 1:This is a GA, GK, GS, GD specific drill. Blue (A) is defending against red (A) inside the D. Red (A) move forward quickly before cutting-back ...

Court Play

Drive to circle edgeTwo mid-court players split leads, whichever player does not receive the ball turns and drives onto circle edge to receive the bal...