
Footwork Drills
The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...
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The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...
category: Warm-ups
Netball Rotating and turning Pass Warm ups Players line up in 2 lines facing each other. Blue player 1 throws to Blue player 3 who runs forwards to m...
category: Shooting
Netball shooting rotation practice Shooting Three players perform this drill with two balls. Two players stand by the post with a ball each, while th...
category: Defence
Players work in pairs with one ball and three cones, placed in a triangle.
The feeder stands above the top of the triangle.
Using qui...
category: Interception
Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.
Using quick,...
In this netball drill the feeders pass the ball between themselves until passes can be made in to the shooting area, away from the defender. For more ...
The aim of this netball drill is to co-ordinate the movements of 2 shooters in order to balance the shooting circle. For more netball drills and netba...
Runner 1 runs out to side line, down side line, across to end position all other players move up. Keep rotating till back in starting position.Sprint...
WA starts with ball and C drives to first cones and receives pass. WA drives onto the top of the circle and receives pass from C. Shooters...
Drill 1:This is a GA, GK, GS, GD specific drill. Blue (A) is defending against red (A) inside the D. Red (A) move forward quickly before cutting-back ...
Drive to circle edgeTwo mid-court players split leads, whichever player does not receive the ball turns and drives onto circle edge to receive the bal...
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