Drills

Rotating And Turning Pass

category: Warm-ups

Players line up in 2 lines facing each other. Blue player 1 throws to Blue player 3 who runs forwards to meet the pass. Blue player 3 turns and passe...

Triple R - Receive, Rotate And Release

category: Passing

Players stand in a line 3 metres away from a wall with one ball per line. Player 1 throws a powerful high pass against the wall and catches the rebou...

Passing Down The Axis Of The Court

category: Group-practices

position lines of players (or a team) down the court in a straight line, preferably in position order. The GK faces the back wall away from the court,...

Catch And Turn

category: Movement

Working in threes with 1 ball per group. The 1st player has their back to the others throws the ball up and over their head, turns and catches the b...

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