Search: roll drill

Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. White 1 steps across the defender with their right foot, ...

The Backline Pass Roll

category: Movement

Netball The Backline Pass Roll Movement The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the i...

Outside Roll

category: Getting-free

Netball Outside Roll Getting free Blue player 2 starts with the ball and the other two players set up a few meters away, with the defender marking B1...

Roll Chain

category: Getting-free

Netball Roll Chain Getting free In groups of 6 or 7 set up as below. Before receiving the ball the player must roll before receiving the ball. Ball s...

Receiving Under Pressure

category: Getting-free

Netball Receiving under pressure Getting free 4 players 1 ball 2 feeders with the ball ... Roll dodge Drill Thumbnail ... Receive and return pass Dri...

Screening To Keep The Space

category: Getting-free

Netball Screening to keep the space Getting free Player 2 holds space (screening) facing X, either infront or to the side. ... Drill tags: roll away,...

The Flag

category: Movement

Netball The Flag Movement The aim of this drill is to get the players to think about passing and moving in variety of ... The Backline Pass Roll Dril...

2 Vs. 2 - Pass And Move

category: Getting-free

Netball 2 Vs. 2 - Pass and Move Getting free Players take it in turns to run through the defender's areas as pairs. The player ... Outside Roll Drill...

The Star

category: Movement

Netball The Star Movement This practice encourages concentration and awareness. 3 players (A, B and ... The Backline Pass Roll Drill Thumbnail View ...

Switch

category: Movement

Netball Switch Movement Example GD clears and runs in a crest WD moves to receives ball from GK and passes the ... The Backline Pass Roll Drill Thumb...

Triangle Pass

category: Movement

Netball triangle pass Movement Max 12 players. Triangle set-up. 1 ball 1 player from front of each line ... The Backline Pass Roll Drill Thumbnail Vi...

Diagonal Cut To Lead

category: Getting-free

Netball Diagonal Cut to Lead Getting free In turn the worker feeds the ball to the feeder ... Outside Roll Drill Thumbnail ... 2 Vs. 2 - Pass and Mov...

Competing For The Ball

category: Interception

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both players to compete for and try to gain contr...

Run Ahead

category: Getting-free

Netball Run ahead Getting free Set up 2 lines of cones of, with 5m across ... Running the gauntlet (no ball) Drill Thumbnail ... Roll dodge Drill Thu...

Set Play - Attacking Centre Pass

category: Movement

Netball Set Play - Attacking Centre pass Movement WA and GA line up in the middle slightly off-line behind each other ... The Backline Pass Roll Dril...

Three Man Weave

category: Group-practices

Netball Three man weave Group practices 3 players 1 ball start – together on back line run in opposite figure of 8 up court as ... Roll dodge Drill...

Set Play - Attacking Centre

category: Movement

Netball Set play - Attacking Centre Movement WA starts wide drawing the WD with her. GA also starts ... The Backline Pass Roll Drill Thumbnail View t...

Triangle Pass 2

category: Movement

Netball Triangle pass 2 Movement Max 12 players. Triangle set-up. 1 ball 1 player from front of each line ... The Backline Pass Roll Drill Thumbnail ...

Overhead Pass And Hold

category: Getting-free

Netball Overhead Pass and hold Getting free Split your players into groups of ... Running the gauntlet (no ball) Drill Thumbnail ... Outside Roll Dri...

Get Away!

category: Getting-free

Netball Get away! Getting ... Changing Direction - group practice Drill Thumbnail View this drill. Changing Direction - group practice. Outside Roll ...

Catch Pivot And Pass Relay

category: Footwork

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...

Netball Rounders - Throw Through The Hoop!

category: Conditioned-games

Roll out race Drill Thumbnail View this drill. Roll out race. Kick Ball Rounders Drill Thumbnail View this drill. Kick Ball Rounders. Eggs in the bas...

Holding Space

category: Getting-free

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle posi...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team ... Passing on the move - Side Steps Drill Thumbnail View this ... Back roll....

Deadbug

category: Injury-Prevention

Netball Deadbug Injury Prevention Lie flat on your back Bring both of your knees up towards your chest to form a right angle with each leg ... Hip Ro...

Plank Push

category: Injury-Prevention

Netball Plank Push Injury Prevention Get into pairs One player will form a normal plank position The other player will gentle push the player ... Hip...

Roll off - netballcoach.tv basic skill #7

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Backyard bust in - kayla cullen - netball iii

Kayla Cullen hits the netball courts to show us the front cut. The 4.30 Show is New Zealand's number one destination for the entertainment, sport, pra...

Movement Skills - The Roll

Help your players to receive the pass with this space-finding session, getting players to escape their marker with the spin and go!

diffference between a reverse pivot and a roll?